Posts

10/27/21

Today I did exactly 4 miles before going to the ARC for Unified Fitness. I did bicep workouts and walked a mile around the track which left me at 5 miles at the end. After Unified Fitness, I went and walked on the treadmill where I walked 3 miles at about 14:50 a mile. After the treadmill, I did 1 mile on the elliptical before I left which left me ay 9 miles. To finish the last mile I walked around campus and when I got back to Watson Hall I was exaclty at 10 miles.

10/26/21

 Today when I started my workout I was at 3.50 miles for the day so I needed 6.50 to get to 10 miles. I went to the ARC and I ran 3 miles around the track upstairs which took me about 9 minutes to run a mile. I would run a mile then take a break between every mile. The ARC was closing I needed 3.5 to get to 10 miles so I went outside and walked around campus. Which resulted in me doing exactly 10 miles for the day. 

10/25/21

 Today since I walked later in the day I went to the ARC and walked on the treadmill. I did 4.5 miles throughout the day so I needed a little less than 6 miles to get to 10 miles. I did 4 on the treadmill at just under 15 minutes a mile. It was 10:45 and I needed 1.5 miles to finish so I walked around outside. I ended up with 10.32 in all for the day.

Introduction/ 10-24-21 walk

I have taken walks everyday for as long as I can remember. When I moved onto campus I set a goal to walk 10 miles a day. Normally it takes me between 15-17 minutes to do a mile. I will walk outside around campus as long as it is not raining outside if it is I will go to the ARC and either walk aroung the track or walk on the treadmill. Today I was at 3.45 when I started walking and I did a total of 6.32 to get to 10 miles outside in the pouring down rain since its Sunday and the ARC is closed.